"I'm 40 years old, a mother, and a full time lawyer. After the birth of my second child, five years ago, I began training with Allison. I wanted a personal trainer to help me get my pre-baby body back. Allison not only helped me achieve that, but she also helped me develop a more physically fit, toned and stronger body.
Impressively, Allison understands an individual's particular body type, background, history of injury, and personal fitness goals. Within that framework, Allison develops and tailors a training program for each client.
Over the years Allison has successfully changed my workout to keep it challenging, fun, and motivating. I have noticed that her personalized style of training is one that is "modeled" by other trainers in the gym who look to her for new and innovative exercises.
Thanks to Allison my body is now healthier than my pre-baby body. I feel stronger, overall leaner and more toned.
If Allison's personalized training style didn't work, I would not still be training with her after five years. I'm truly excited to see what she has in store for me in the next five years!"